Tuesday, July 31, 2018

New Diets = New Recipes

As Dad and Mom go grain-free and low-lectin and Elsa and I attempt to heal from SIBO with the help of the Specific Carbohydrate Diet, new recipes are needed. One day I gathered my scribbled notes and made copies of recipes I'd tried with all my changes. No wonder these have been busy weeks!


One attempt was bread made mainly from almond flour and eggs. Not stellar, but something to eat (and to use as a base for a BLT when the tomatoes were ripe.) But the almond flour pancakes were a win!



Another recipe I tried took a whole zucchini just in from the garden. Along with a couple eggs, homemade salsa, and some fresh veggies, I had a hearty omelet meal.



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