When Bugs are Going Round

What do you do when you know you've been exposed to a bug?

For years now, our family keeps these on hand for such times:

And thanks to Dr. Z. of the Natural Living Family, our go-to immune boosting recipe is:

- 1 tsp Coconut Oil

- 1/4 tsp Cinnamon 

- 1 tsp (or less) raw Honey

- Salt

- 1 drop immune boosting essential oil blend

- 1 packet Liposomal Vitamin C

Mix together and eat up to 4 times daily if ill. Yum!

Regarding the essential oil blend:

The Natural Living Family makes their own with equal parts of lemon, orange, cinnamon, clove, eucalyptus, and rosemary EOs