What do you do when you know you've been exposed to a bug?
For years now, our family keeps these on hand for such times:
And thanks to Dr. Z. of the Natural Living Family, our go-to immune boosting recipe is:
- 1 tsp Coconut Oil
- 1/4 tsp Cinnamon
- 1 tsp (or less) raw Honey
- Salt
- 1 drop immune boosting essential oil blend
- 1 packet Liposomal Vitamin C
Mix together and eat up to 4 times daily if ill. Yum!
Regarding the essential oil blend:
The Natural Living Family makes their own with equal parts of lemon, orange, cinnamon, clove, eucalyptus, and rosemary EOs
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