In a season with less outdoor work, and with snowdrifts, ice, and wind-chills in the negative 20's or lower (Fahrenheit), it is harder to keep moving and gaining strength.
And so I have signed up for another 8 week session of WholyFit exercise, starting next week. Want to join me?! Learn more below, and if this looks like something you would find helpful, I'd love to exercise together this winter! It is more motivating than working alone.
As a certified instructor, my sister Elsa leads women through Christ-centered, gentle-yet-effective movement and stretching, along with scripture memory/meditation. WholyFit has been key for us in regaining strength, movement, balance, and muscle mass after more than a decade of chronic fatigue and pain. I always feel better after even 5 minutes of this exercise. It's more of a workout than it looks! (Try a sample below.)
WholyFit is also loved by busy women (even pregnant moms with little ones all around!), as Elsa's classes are joined from the comfort of our own homes with weekly live exercise online and replay videos available on-demand.
Obviously, no fancy exercise clothing needed! My pajama pants worked just fine.
Learn more on Elsa's WholyFit website HERE.
Check out the facts on the "Why WholyFit" page and try a free sample of the warmup under "My Classes."
Even if this session doesn't work for you, consider signing up for Elsa's encouraging newsletter to hear about upcoming options. Her latest newsletter included the following bonus gift:
"I am now giving temporary access to my previously recorded WholyFit™ classes to all who join my New Year 2026 class. That includes over 12 hours of powerful exercise at your finger tips! Access will be available from January 14 - March 31, 2026."
P.S. - Class starts next week, so don't wait if you want to join!
